{"id":2383453,"date":"2026-05-27T17:23:11","date_gmt":"2026-05-27T15:23:11","guid":{"rendered":"https:\/\/www.livebetter.eu\/?post_type=avada_faq&#038;p=2383453"},"modified":"2026-06-01T08:09:18","modified_gmt":"2026-06-01T06:09:18","slug":"i-need-to-buy-whey","status":"publish","type":"avada_faq","link":"https:\/\/www.livebetter.eu\/en\/faq-items\/devo-acquistare-le-whey\/","title":{"rendered":"What do I need to buy to do the Better Reset?"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1331.2px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><p>You need 660g of whey for the entire program. You can buy any whey you want. On the Live Better site, you can find both cow's and goat's whey, and some are without emulsifiers. The cow's whey is also grass-fed. If you cannot consume whey, purchase plant-based proteins, soy, or a blend.<\/p>\n<p>In the ketogenic version, you can also use these products that you find on our website:<br \/>\nAlmond milk<br \/>\nCoconut milk<br \/>\nCreamy Bliss Hazelnuts and Cocoa with Erythritol<br \/>\nCreamy Bliss Hazelnut and Cocoa without sweetener<br \/>\nCreamy Bliss Macadamia<br \/>\nCreamy Bliss Pistachio<\/p>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"menu_order":4,"comment_status":"closed","ping_status":"closed","template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"faq_category":[567],"class_list":["post-2383453","avada_faq","type-avada_faq","status-publish","format-standard","hentry","faq_category-better-reset"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cosa devo acquistare per fare il Better Reset? 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