INGREDIENTS
1 egg
2 scoops of Keto Piada
2 scoops of water
1 scoop of evo oil
Pinch of salt
Emmental rapè
Diced cooked ham

PROCEDURE

Mix all ingredients in a bowl.
Pour the mixture into the muffin molds.
Bake in a static oven at 180° for 25 minutes.

Quick, easy, and delicious! Try them and let us know what you think in the comments.

Recipe by Mariateresa Ragucci @ketosi.sa