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BETTER WHEY
- Whey protein
- Both from grass-fed cow's milk and goat's milk
- Available both individually and concentrated
Free shipping over €65 (Italy only)
Delivery times: 2-3 business days
Select a variant to display ingredients.
Select a variant to display the nutritional information.
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Paleo, low-carb, ketogenic
Vegetarians
Store in a cool, dry place, away from heat sources
Select a variant to display the origin.
One scoop contains 4 grams
The perfect proteins
Le proteine del siero del latte sono tra le migliori proteine esistenti: contengono tutti gli aminoacidi essenziali nelle corrette proporzioni per il fabbisogno umano e sono particolarmente ricche di leucina (necessaria per l’attivazione ottimale della sintesi proteica muscolare).
Which whey to choose
Which version to choose depends on personal needs and sensitivities.
Lactose and casein sensitivity
bovine isolates less than 1% of lactose and 0.5% of casein
Cow's milk or casein sensitivity
Goat milk concentrates: less than 0.5% casein A2 and 5% lactose
Ketogenic diet
Beef isolates: lower carbohydrate content
What do they taste like
Cow's milk concentrate: cooked milk flavor (like Galatina, but without sugar)
Whey isolate: neutral flavor
Concentrated goat: light goat flavor
Alternatives to Whey
Whey proteins are one of the best protein sources available, but not everyone tolerates them. Those with lactose and casein issues can consider bovine isolate proteins. While those with casein or cow's milk issues can opt for goat concentrate proteins.
If a person really can't tolerate them, you can use the’albumen powder or opt for a plant-based protein.
Soy protein isolate has the amino acid profile most similar to whey. Unfortunately, however, soy is an allergen and contains phytoestrogens. Furthermore, it could be GMO and therefore grown with large quantities of glyphosate. If possible, purchase an organic product.
Alternatively, a cereal + legume mixture can be used, which however does not have the complete amino acid profile present in soy protein; pay particular attention to the leucine content.
BEEF PROTEIN
Unfortunately, the proteins sold on the market as “beef protein” are not a valid alternative to whey. To evaluate proteins, you need to look at their amino acid profile. Beef protein contains only 4 grams of leucine per 100 g of product, while whey isolate contains 9.9 g. Leucine is crucial for initiating muscle protein synthesis. The table compares beef protein with whey isolate because both contain at least 90 g of protein per 100 g of product.
The amino acid profile of beef proteins is almost identical to that of collagen, because they are extracted from beef bones containing meat residues. They are not extracted from beef, as some companies would have you believe. Bones (including human bones) are composed of 20–30% protein, of which 90–95% is collagen.
Beef protein isolates from any brand have this amino acid profile. You informed me that Elisir's have an amino acid profile similar to whey. I wrote to customer service and they replied, “They derive from hydrolyzed bovine collagen obtained mainly from connective tissue, bones, and cartilage.” So the amino acid profile reported on their site is incorrect. I've reported it, but it hasn't been corrected yet.
The people who consume these products think they are consuming a protein extracted from bovine meat, and therefore with a high biological value amino acid profile (DIASS), but unfortunately, this is not the case.
15 reviews for BETTER WHEY
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BEST WHEY
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BEST WHEY
I bought the goat milk one and found it very good. I'm undecided whether to reorder it or try the other milk varieties.
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BEST WHEY
Good
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BEST WHEY
A huge discovery, great taste, and I love it so much
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BETTER WHEY - Pure, 1 k g
Great. I've tried both cow's milk and goat's milk ones and they haven't given me any problems. I prefer the goat's milk ones because they seem lighter and quicker to digest. Super satisfied.,
Gelato proteico alle pesche
INGREDIENTS
300 g yogurt greco 0% grassi
120 g pesche
100 gr acqua
30 g better whey concentrate
20 g almond milk
10 g collagen
5 g inulina (opzionale)
PROCEDURE
Preparare la miscela con tutti gli ingredienti, metterla nel contenitore del Ninja Creami e seguire le indicazioni per la preparazione del gelato.
Aggiungere 15 g di erythritol per un gusto più dolce
Ricetta di Monica
07 August 2026
Protein Muffins (also keto version)
INGREDIENTS
100 g Greek yogurt 0%
1 egg
12 g Maple syrup
15 g Creamy Bliss macadamia
24 g Better Whey
12 g collagen
1.3 g of baking powder consisting of 50% baking soda and 50% cream of tartar
SUBSTITUTIONS
Can Creamy Bliss macadamia be replaced with another nut butter or with ghi (solo 10g).
I prefer Creamy Bliss macadamia over the ice version.
Maple syrup can be substituted with honey or other sweeteners.
Keto version: replace with 12 g of erythritol 4G Better Sweet
PROCEDURE
Preheat the oven to 175°C fan. Blend everything
Pour into 4 muffin cups
Bake for about 20 minutes
MACRO
relating to 4 muffins
404 kilocalories
48 g protein
16g fat
13 grams of carbohydrates
MACRO KETO
relating to 4 muffins
373 kcal
48 g protein
16g fat
4.8 grams of carbohydrates
Elena's Recipe
June 25, 2026
Protein banana bread
INGREDIENTS
75 g Banana
1 egg
12 g maple syrup
15 g Creamy Bliss macadamia
24 g Better Whey
12 g Collagen
1.3 g baking powder (50% baking soda, 50% cream of tartar)
a pinch of salt
SUBSTITUTIONS
Can Creamy Bliss macadamia be replaced with another nut butter or ghee (only 10g). I prefer it with Creamy Bliss macadamia over the ghee version.
Maple syrup can be substituted with honey or other sweeteners.
PROCEDURE
Preheat the oven to 175°C fan. Blend everything
Pour into 4 muffin cups
Bake for about 20 minutes
MACRO
relating to 4 muffins
400 calories
40 g protein
16g fat
28 grams carbohydrates
TO MAKE THE LARGE PLUMCAKE
For a loaf pan of about 20 cm
Multiply the ingredient quantities by 3
Blend everything together
Put parchment paper in the baking pan and pour in the mixture
Bake at 175°C fan-assisted for 15 minutes, then 15 minutes static oven at 175°C
Insert a knife; if it comes out dry, it's ready.
FRENCH TOAST
Cut a 2 cm thick slice of the pound cake.
Melt 5 g of ice in a non-stick pan
Brown the slice on both sides (when changing sides, add more fat if needed, this is crucial for browning it well!)
Serve with a drizzle of maple syrup
MACRO
relating to the quantities shown in the recipe
239 calories
14 g protein
16g fat
12 grams of carbohydrates
Elena's Recipe
June 09, 2026
Protein waffles
INGREDIENTS
2 eggs
2 tablespoons of collagen
1 tablespoon of Better Whey
1 tablespoon gelatin
ghi Coconut oil for cooking
PROCEDURE
Blend everything until you get a solid mixture, similar to beaten egg whites.
Heat the griddle (brush it with a little ghee or coconut oil). Pour in the batter, close, and cook.
Gisella's Recipe
June 3, 2026
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