Organic egg white powder
Organic egg white powder
(14 customer reviews)

EGG WHITE POWDER

  • Convenient for recipes that contain only egg whites
  • Pasteurized
OrganicGluten-freeLactose-free

  Free shipping over €65 (Italy only)

  Delivery times: 2-3 business days

Ingredients +

100% organic egg white powder
Pasteurized

Nutritional Table +
Albumen powder
Energy (kJ/kcal)1494/357
Fats (g)0,3
of which saturated (g)0,1
Carbohydrates(g)4,5
of which sugars(g)
0
Fiber (g)0
Protein (g)84
Salt (g)1,3

 

Contenuto medio aminoacidi (in 100 g di prodotto)
Glutamic acid 10.43 g
Aspartic acid 8.32 g
Alanine 5.17 g
Arginine 4.74 g
Cystine 2.45 g
Phenylalanine 4.91 g
Glycine 2.91 g
Histidine 1.85 g
Isoleucine 4.49 g
Leucine 6.77 g
Lysine 5.70 g
Methionine 3.31 g
Proline 3.28 g
Serina 5.51g
Tyrosine 3.52 g
Threonine 3.92g
Tryptophan 1.34 g
Valine 5.75 g
Allergens +

Contains egg white
Gluten-free
Lactose-free

Suitable for +

Paleo, low-carb, ketogenic
Vegetarians

Conservation +

Store powdered products in a cool, dry place, ideally away from direct light. Moisture and light are the main enemies of proper food preservation. To prevent clumping or pantry pests, glass containers are the best option.

Origin +

Raw materials
Albumen: Poland - Germany - Holland

Unless specifically stated, the raw material is produced in the same nation of origin

Packaging: Italy

Scoop +

One scoop contains about 4 grams

Smart product

How many times have we found ourselves with a lot of egg yolks because the recipe only called for egg whites? Thanks to powdered egg whites, the problem is solved! It whips to perfection. The 500g package is equivalent to 4 liters of fresh egg whites. Pasteurized.

Instructions

Mix room temperature water and egg white powder (don't worry if it all sticks together, that's normal), wait 10 minutes and mix again. If there are still lumps wait a few more minutes and mix again. I put everything in the Chokkino jar and then mix with a small whisk, this way it comes out very well for me, without lumps

How do I recreate the amount of fresh egg white I have in the recipe?
You need to divide this number by 8 and then put 7 parts water and 1 part powdered egg white.
Example: I need 160 ml of egg whites
160 : 8 = 20
1 part = 20 grams of powdered egg whites
7 parts = 20×7 = 140 ml or 140 g water (100 ml water = 100 g water)

In a medium egg 1 egg white weighs about 35 grams
1 scoop + 30 ml water is approximately equivalent to one fresh egg white

FREQUENTLY ASKED QUESTIONS

Live Better products can also be taken during pregnancy, except for Pure Biltong and Kaminwurz, as they are cured.
Pure Jerky is cooked, not raw meat, so there's no problem.

Better Mayo is made with pasteurized egg yolk. The yolk is pasteurized, undergoing a controlled heat treatment at 64°C for 8 minutes and then refrigerated at +2°C. Under proper storage conditions and shelf-life, the product is generally suitable for consumption during pregnancy. Unless otherwise indicated by a medical professional and in accordance with the storage instructions on the label.

The only caution is Chokkino because it contains caffeine
A cup of Chokkino espresso contains only 11 mg of caffeine (an espresso coffee contains 80 mg)
EFSA's recommended daily limit of caffeine for pregnant women is 200 mg
Caffeine is naturally present in cocoa, and therefore also in chocolate. However, chocolate contains less caffeine than cocoa powder.
Cocoa powder contains less cocoa butter and therefore the caffeine is "concentrated"

All Live Better products can be taken while breastfeeding.

Consult your doctor for special needs

Let's take an example: in the recipe we need 160 grams of fresh egg white, divide 160 by 8 and put one part egg white and 7 parts water
160 : 8 = 20
20 grams of egg white
20 x 7 = 140 grams /ml water
Mix water and powdered egg whites with a whisk, wait 10 minutes and mix again

Yes, the product is pasteurized

No. As a matter of environmental sustainability all our bags do not contain a measuring cup. If they did contain it, customers who often buy our products would end up with a collection of measuring cups. This would make no sense, as the Earth is the only planet we have and we need to take care of it by living consciously. Instead, our boxes contain the measuring cup, as it is usually the first purchase a customer makes.

The date shown on NON-fresh products is not the expiration date, but the TMC.

TMC means Minimum Storage Term and is NOT an expiration date. The product is always perfectly edible after this date. When you read “best before...” on a product, it means it is not an expiration date but the TMC minimum shelf life.

PLEASE NOTE: Our products are very stable because they are in powdered form and contain mainly saturated fats, which are naturally very stable. We have tested many of them even more than one year past their TMC date, and they were still in perfect condition, including coconut milk, cocoa powder, erythritol, and arrowroot.

How to tell if a product is still good? Very simple!
Just take a look: are there any signs of mold, insects, or anything unusual?
Smell: smell?
If the answers to these two questions are no, the product is still good.

Think about this: the expiration date was invented 50 years ago. Humankind has existed for 2.5 million years. Your senses are perfectly capable of recognizing a product gone bad. Trust us!

10% of European food waste is caused by the misinterpretation of this date. Tell your friends about this important distinction between TMC and expiration date. Awareness will save the world.

You can view which products are suitable for ketogenics by selecting the relevant filter in this page

Our products suitable for the ketogenic diet are:
Chokkino, ChokkoCocco, Chokkococcoccino
Collagen
Protein Bliss and Creamy Bliss spreads
Coconut milk powder
Powdered almond milk
Better Mayo
Ghi
Better Whey
Pure Jerky
Pure Biltong
Jelly
Bagna cauda
Better Sweet
Choko Loco (erythritol)
Albumen powder
Yolk powder
Cocoa powder
Coconut flour
Keto Pancakes
Magic Powder
Vanilla Dream
Keto Piada
Keto Chok
Erythritol
Psyllium

Yes, certainly. The egg white powder is pasteurized and can therefore be consumed without being cooked. The process reaches sufficient temperatures to also inactivate avidin.

Avidin in egg whites binds to biotin and prevents its absorption. If you occasionally consume raw egg whites, there's no problem, but if you consume them often, it risks leading to a biotin deficiency. Normal cooking of eggs (fully coagulated egg whites) is generally considered sufficient to eliminate the nutritional risk associated with avidin.

Show all questions

WHAT OUR CUSTOMERS THINK

4.9
Based on 14 reviews
5
93
93%
4
7
7%
3
0%
2
0%
1
0%
Recensione 1-5 di 14
  1. DISSOLVE IN BOILING WATER - VERY GOOD PRODUCT

  2. Very good product, also happy my partner and Thanks to you Elena for your videos on you tube I am learning many things about health Thank you

  3. Most convenient!!! Never brick egg whites again

  4. An excellent breakfast ally in the morning along with two whole eggs.

  5. Great product, versatile and comfortable. Satisfied.

1 2 3 »

RECIPES

Gluten-free protein pizza
Marshmallow proteici chetogenici
OATMEAL CREPES
EGG WHITE CHIPS

Gluten-free protein pizza

INGREDIENTS
Per 1 baking sheet
8 egg whites (280 g) or 35 g of powdered egg whites
100 g sprouted oat flour
Season to taste
Procedure
Add 245 ml of water to the powdered egg white, mix, and wait 10 minutes.
Beat the egg white until stiff peaks form
Add the oat flour, sifting it in without deflating the egg whites.
Add salt
Preheat the oven to 180°C fan
Spread on a baking sheet (with parchment paper) to a height of 1.5/2 cm
Inform and cook for 5 minutes
Take out, add seasoning, and cook for another 15 minutes.
MACRO
for the dough only, the whole pan
513 kcal
39 g protein
70 grams of carbohydrates

8 grams of fat

A pizza baking sheet with wheat flour has approximately 250g of carbohydrates and 1500 kcal.

Cri's Recipe

July 12, 2026

Marshmallow proteici chetogenici

INGREDIENTS
3 albums (100 g) or 12.5 g of albumen powder
22 g jelly
5 grams Better Sweet
a pinch of salt
ghi to grease the baking pan

Per una teglia di circa 30 cm, raddoppiare le dosi

SUBSTITUTIONS
Si poò sostituire il Better Sweet con 20/25 g di erythritol
Al posto del Better Sweet si possono usare 25 g maple syrup, (la ricetta prevedeva 100 g, quindi se con 25 g non è abbastanza dolce, aumentare). Si può usare simile quantità di miele. Io preferisco con sciroppo d’acero perché ha un sapore più neutro (soprattutto il nostro Fancy Maple che non sa di caramello)

PROCEDURE
If you're using powdered egg whites, dissolve 12.5 g of egg whites in 87.5 g of water and let it sit for at least 10 minutes
In un pentolino antiaderente sciogli la gelatina in 70 ml di acqua, diventerà duro, non fa nulla. Aspetta 10 minuti
Beat the egg white until stiff peaks form
Metti il pentolino con la gelatina sul fuoco (bassissimo) e falla sciogliere fino a quando inizia fare piccole bollicine (circa 70°C) e poi aggiungerla a filo all’albume continuando a montare
Aggiungi il Better Sweet e continua a montare
Grease a baking sheet with butter
Pour in the mixture and smooth it out with a spatula
Let it sit in the fridge for at least 2 hours
Grease a knife with butter and cut into cubes
Sprinkle with arrowroot or other starch (optional)

You can also add blended fruit or freeze-dried fruit powder.

Share your experiments!

MACRO
based on the total amount in the recipe
123 kcal
29 g proteine
0 g carboidrati
0 g fat

Elena's Recipe

June 3, 2026

OATMEAL CREPES

INGREDIENTS for two crêpes

40 g of oatmeal
100 ml coconut milk or almond milk*
60 ml fresh egg whites**
a pinch of salt

*⁠100 ml boiling water + 3 scoops of coconut milk powder or 2 scoops of almond milk powder
** or 60 ml water + 2 scoops of egg white powder

Want to make them faster? Use our Smart Crêpes: just combine 6 scoops with 100 ml of room temperature water, stir, and they're ready!

PROCEDURE
Mix the ingredients
Heat a frying pan and add a little butter, ghi or coconut oil
Pour the mixture into the pan and spread it out evenly
When the edges rise, turn the crêpe over.
Cook the other side

Stuff with Vanilla Dream, our sugar-free, low-carb and ketogenic custard mix.
If you like them, you can also add roasted pine nuts

Recipe made by @ketosi.sa

October 17, 2024

EGG WHITE CHIPS

INGREDIENTS

Two egg whites made with two scoops of powdered egg whites @chokkino.livebetter And 56 ml of water.
Or two fresh egg whites beaten until liquid.
Parmesan cheese
Salt

PROCEDURE

 Place one tablespoon of egg white in each hollow of a muffin mold.
Add a teaspoon of parmesan cheese
Lightly salt
Bake in preheated oven at 190° for 20 minutes, until golden brown

 Better to use a silicone mold. Conversely, grease the base well

If you experiment with the recipe using the air fryer: same temperature, same time.
Turn halfway through cooking!

Recipe by MariaTeresa Ragucci @ketosi.sa

May 29, 2024

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