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Gelato proteico con latte di cocco
INGREDIENTI 350 ml di latte di cocco 30 g Better Whey 10 g collagene [...]
Cheesecake alla pesca
INGREDIENTI Per la base 40 g cocco rapè 30 g fiocchi avena 1 uovo [...]
Cheesecake basca con Vanilla Dream
INGREDIENTI 500 gr yogurt greek style(soia) io allergica proteine del latte e lattosio 3 [...]
Gelato proteico alle pesche
INGREDIENTI 300 g yogurt greco 0% grassi 120 g pesche 100 gr acqua 30 [...]
Rice paper pizza
INGREDIENTS Rice paper wrappers (I used the small 16 cm ones) Dressing [...]
Gluten-free protein pizza
INGREDIENTS For 1 baking pan 8 egg whites (280 g) or 35 g of egg white powder [...]
Gluten-free bread
INGREDIENTS For 1 kg of mix 350 g white rice flour 250 g [...]
Protein Muffins (also keto version)
INGREDIENTS 100 g Greek yogurt 0% 1 egg 12 g maple syrup 15 g [...]
Keto Pancake Cake
INGREDIENTS 450 g Greek yogurt 120 ml hot cream with soaked for about ten [...]
Protein banana bread
INGREDIENTS 75 g Banana 1 egg 12 g maple syrup 15 g Creamy Bliss [...]
Coconut yogurt
INGREDIENTS 100 g Coconut milk powder 500 ml hot water at 50°C [...]
Keto almond gelato
INGREDIENTS 200ml cream 100ml water 5 scoops almond milk 1 [...]
Marshmallow proteici cheto
INGREDIENTI 3 albumi (100 g) oppure 12,5 g di albume in polvere 22 g [...]
Protein waffles
INGREDIENTS 2 eggs 2 tablespoons collagen 1 tablespoon Better Whey 1 [...]
Protein shake
INGREDIENTS 25-30 g of Better Whey 5-10 g of collagen 1 banana A handful of strawberries or [...]
Strawberry Protein Pudding
INGREDIENTS 300 g Greek yogurt (or skyr) 250 g strawberries 1 scoop [...]
Fluffy Banana Muffins
INGREDIENTS 70 g Fluffy pancakes 100 ml water 1 apple / 1 banana INSTRUCTIONS [...]
Pistachio protein gelato
INGREDIENTS 50 g Pistachio Creamy Bliss 10 g pistachios 40 g Better Whey [...]
Hake meatballs with collagen
INGREDIENTS 250 g frozen hake fillets 5 scoops collagen 1 egg [...]
Scrambled eggs with collagen and biltong
INGREDIENTS 3 medium eggs 20 g collagen 25 g Pure Biltong 5 g Ice [...]