(1 customer review)

KETO CHOK

  • Keto chocolate
  • Artisanal
  • 75 grams

 

OrganicGluten-free

  Free shipping over €65 (Italy only)

  Delivery times: 2-3 business days

Ingredients +

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Nutritional Table +

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Allergens +

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Suitable for +

Paleo, low-carb, ketogenic
Vegetarians and vegans

Conservation +

Store in a cool, dry place, away from heat sources

Origin +

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Ketogenic Delight

Ketogenic chocolate of the highest quality. An explosion of flavors. Produced in the foothills of the Dolomites by Armin and Katya of Karuna Chocolate with "fino de aroma" Arriba Nacional cacao grown in the Chocó rainforest in Ecuador. Handcrafted "from bean to bar" (using cocoa beans).

Instructions

We recommend putting a small square on your tongue, closing your mouth and waiting a little bit. The heat will melt cocoa butter and coconut milk, releasing all the flavors. When it has softened slightly you can decide whether to continue to let it melt slowly (the pleasure lasts longer!) or chew it.

FREQUENTLY ASKED QUESTIONS

Live Better products can also be taken during pregnancy, except for Pure Biltong and Kaminwurz, as they are cured.
Pure Jerky is cooked, not raw meat, so there's no problem.

Better Mayo is made with pasteurized egg yolk. The yolk is pasteurized, undergoing a controlled heat treatment at 64°C for 8 minutes and then refrigerated at +2°C. Under proper storage conditions and shelf-life, the product is generally suitable for consumption during pregnancy. Unless otherwise indicated by a medical professional and in accordance with the storage instructions on the label.

The only caution is Chokkino because it contains caffeine
A cup of Chokkino espresso contains only 11 mg of caffeine (an espresso coffee contains 80 mg)
EFSA's recommended daily limit of caffeine for pregnant women is 200 mg
Caffeine is naturally present in cocoa, and therefore also in chocolate. However, chocolate contains less caffeine than cocoa powder.
Cocoa powder contains less cocoa butter and therefore the caffeine is "concentrated"

All Live Better products can be taken while breastfeeding.

Consult your doctor for special needs

Because when it is hot, the temperature in courier cars is too high and would melt the chocolate.

There are large companies that process cocoa beans and produce buttons (about 3 cm in diameter) from cocoa mass. Most artisan chocolatiers make chocolate from these. From bean to bar literally means "from bean to bar" meaning the chocolatier buys the beans, roasts them, and uses them to make chocolate. If you would like to find out how chocolate is made "from bean to bar" at this link Armin of Karuna Chocolate shows us the whole process. Another very good "from bean to bar" chocolatier is my friend Marco Colzani who has a beautiful factory outlet in Carate Brianza, where he also sells his amazing juices and jams.

There are cocoa varieties with a special fruity and floral flavor profile that are called "fino de aroma." They are grown on small farms that strive for excellence. Most cocoa today is grown intensively, which results in low quality production. Currently only 8% of the world's production is fino de aroma cacao. With the market paying more and more attention to the quality of raw materials, companies growing high quality raw materials are increasing.

The date shown on NON-fresh products is not the expiration date, but the TMC.

TMC means Minimum Storage Term and is NOT an expiration date. The product is always perfectly edible after this date. When you read “best before...” on a product, it means it is not an expiration date but the TMC minimum shelf life.

PLEASE NOTE: Our products are very stable because they are in powdered form and contain mainly saturated fats, which are naturally very stable. We have tested many of them even more than one year past their TMC date, and they were still in perfect condition, including coconut milk, cocoa powder, erythritol, and arrowroot.

How to tell if a product is still good? Very simple!
Just take a look: are there any signs of mold, insects, or anything unusual?
Smell: smell?
If the answers to these two questions are no, the product is still good.

Think about this: the expiration date was invented 50 years ago. Humankind has existed for 2.5 million years. Your senses are perfectly capable of recognizing a product gone bad. Trust us!

10% of European food waste is caused by the misinterpretation of this date. Tell your friends about this important distinction between TMC and expiration date. Awareness will save the world.

You can view which products are suitable for ketogenics by selecting the relevant filter in this page

Our products suitable for the ketogenic diet are:
Chokkino, ChokkoCocco, Chokkococcoccino
Collagen
Protein Bliss and Creamy Bliss spreads
Coconut milk powder
Powdered almond milk
Better Mayo
Ghi
Better Whey
Pure Jerky
Pure Biltong
Jelly
Bagna cauda
Better Sweet
Choko Loco (erythritol)
Albumen powder
Yolk powder
Cocoa powder
Coconut flour
Keto Pancakes
Magic Powder
Vanilla Dream
Keto Piada
Keto Chok
Erythritol
Psyllium

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WHAT OUR CUSTOMERS THINK

5.0
Based on 1 review
5
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1-1 of 1 review
  1. Very good unfortunately it's sold out... next time I'll stock up!

RECIPES

RICOTTA CHEESE CAKE
RICOTTINE WITHOUT FLOUR
SOFT COOKIES
COLLAGEN BROWNIES

RICOTTA CHEESE CAKE

INGREDIENTS
450 g goat or sheep ricotta cheese
100 g erythritol
60 g oatmeal
4 egg
80g extra dark chocolate chips
or knife-cut 75/80% chocolate
lemon zest to taste
natural vanilla to taste. (optional)

PROCEDURE
Beat the eggs in the planetary mixer with the erythritol and vanilla.
the mixture should become clear, puffy and frothy
Then add the cottage cheese and lemon zest and blend again.
last put in the oatmeal and chocolate.
mix everything well and put into a round cake pan with a diameter of 20 cm lined with baking paper
Bake at 180° C. for 40 minutes
Do the toothpick test to make sure it is cooked
Once cooled sprinkle bitter cocoa on the surface and serve with coconut cream
COCONUT CREAM.
To make the coconut cream, put boiling water up to the espresso level of the Chokkino jar,
Add 16 scoops of coconut milk and beat well with a whisk
or with the Live Better milk frother
VARIANTS
instead of cocoa you can top the cake with fresh strawberries, raw or cooked blueberries,
raspberries, blackberries or even with a nice mix of red fruits
Red fruits contain little sugar,
In fact, they are the only fruits that we can consume even in ketogenic

Recipe by Claudia @vitalybio

08 November 2023

RICOTTINE WITHOUT FLOUR

I can't wait to try this recipe from MariaTeresa. @ketosi.sa ! Rich in protein and with very few carbohydrates

If you use sheep's or goat's ricotta, it will be even more digestible because sheep's and goat's milk contain only A2 betacasein.

INGREDIENTS
250 g ricotta cheese
70 g erythritol
30 g arrowroot
1 egg
20 g chocolate chips
Crunchy Cao to decorate

PROCEDURE
Preheat the oven to 200°.
Combine cottage cheese, erythritol, arrowroot and egg.
Knead until the mixture is smooth and uniform
Add chocolate chips
Put the mixture into two previously greased ramekins
Decorating with Crunchy Cao
Bake for 20 to 25 minutes, until golden brown

Recipe by MariaTeresa Ragucci @ketosi.sa

November 07, 2023

SOFT COOKIES

These cookies must be a real treat!!! Thank you MariaTeresa @ketosi.sa ! 🙏🏻

INGREDIENTS
150 g chocolate 90%
70 ghi
70 g erythritol
2 eggs
30 g cocoa

PROCEDURE
Preheat the oven to 180°.
Melt chocolate with ghi in an air bath and let it warm
With electric whips, beat eggs with erythritol until frothy
Combine the chocolate
Add cocoa by sifting it so that no lumps form
Place the mixture 10 minutes in the freezer
Using an ice cream spoon, make small balls and place them, well apart, on the oven tray covered with baking paper
Cook 7/10 minutes

Recipe by MariaTeresa Ragucci @ketosi.sa

October 20, 2023

COLLAGEN BROWNIES

A melt-in-your-mouth brownies that really nourishes you as it contains collagen

INGREDIENTS

140 g oatmeal
1 egg
50 g 8o% chocolate
20 g collagen
20 g Better Sweet (or 60 g erythritol)
60 g of coconut milk powder
15 g of lukewarm water
40 ml coconut milk
5 g baking powder
5 g cocoa

PROCEDURE
Preheat the oven to 180°.
Begin by preparing the coconut cream by vigorously mixing the 60 g of milk powder
with the 15 of lukewarm water until a thick and smooth cream is obtained
Then prepare the coconut milk with 1/2 scoops of milk powder and 40 ml of water
In a bowl, sift all the dry ingredients.
Combine the coconut cream, egg, coconut milk and melted chocolate
Work with a marisa until the mixture is smooth
Put the mixture into a 10cm rectangular mold or well-buttered square ramekins
Cook for 15 to 20 minutes

Recipe by MariaTeresa Ragucci @ketosi.sa

October 14, 2023

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