KETO CHOK
- Keto chocolate
- Artisanal
- 75 grams
Free shipping over €65 (Italy only)
Delivery times: 2-3 business days
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Paleo, low-carb, ketogenic
Vegetarians and vegans
Store in a cool, dry place, away from heat sources
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Ketogenic Delight
Ketogenic chocolate of the highest quality. An explosion of flavors. Produced in the foothills of the Dolomites by Armin and Katya of Karuna Chocolate with "fino de aroma" Arriba Nacional cacao grown in the Chocó rainforest in Ecuador. Handcrafted "from bean to bar" (using cocoa beans).




RICOTTA CHEESE CAKE

INGREDIENTS
450 g goat or sheep ricotta cheese
100 g erythritol
60 g oatmeal
4 egg
80g extra dark chocolate chips
or knife-cut 75/80% chocolate
lemon zest to taste
natural vanilla to taste. (optional)
PROCEDURE
Beat the eggs in the planetary mixer with the erythritol and vanilla.
the mixture should become clear, puffy and frothy
Then add the cottage cheese and lemon zest and blend again.
last put in the oatmeal and chocolate.
mix everything well and put into a round cake pan with a diameter of 20 cm lined with baking paper
Bake at 180° C. for 40 minutes
Do the toothpick test to make sure it is cooked
Once cooled sprinkle bitter cocoa on the surface and serve with coconut cream
COCONUT CREAM.
To make the coconut cream, put boiling water up to the espresso level of the Chokkino jar,
Add 16 scoops of coconut milk and beat well with a whisk
or with the Live Better milk frother
VARIANTS
instead of cocoa you can top the cake with fresh strawberries, raw or cooked blueberries,
raspberries, blackberries or even with a nice mix of red fruits
Red fruits contain little sugar,
In fact, they are the only fruits that we can consume even in ketogenic
08 November 2023
RICOTTINE WITHOUT FLOUR

I can't wait to try this recipe from MariaTeresa. @ketosi.sa ! Rich in protein and with very few carbohydrates
If you use sheep's or goat's ricotta, it will be even more digestible because sheep's and goat's milk contain only A2 betacasein.
INGREDIENTS
250 g ricotta cheese
70 g erythritol
30 g arrowroot
1 egg
20 g chocolate chips
Crunchy Cao to decorate
PROCEDURE
Preheat the oven to 200°.
Combine cottage cheese, erythritol, arrowroot and egg.
Knead until the mixture is smooth and uniform
Add chocolate chips
Put the mixture into two previously greased ramekins
Decorating with Crunchy Cao
Bake for 20 to 25 minutes, until golden brown
November 07, 2023
SOFT COOKIES

These cookies must be a real treat!!! Thank you MariaTeresa @ketosi.sa ! 🙏🏻
INGREDIENTS
150 g chocolate 90%
70 ghi
70 g erythritol
2 eggs
30 g cocoa
PROCEDURE
Preheat the oven to 180°.
Melt chocolate with ghi in an air bath and let it warm
With electric whips, beat eggs with erythritol until frothy
Combine the chocolate
Add cocoa by sifting it so that no lumps form
Place the mixture 10 minutes in the freezer
Using an ice cream spoon, make small balls and place them, well apart, on the oven tray covered with baking paper
Cook 7/10 minutes
October 20, 2023
COLLAGEN BROWNIES

A melt-in-your-mouth brownies that really nourishes you as it contains collagen
INGREDIENTS
140 g oatmeal
1 egg
50 g 8o% chocolate
20 g collagen
20 g Better Sweet (or 60 g erythritol)
60 g of coconut milk powder
15 g of lukewarm water
40 ml coconut milk
5 g baking powder
5 g cocoa
PROCEDURE
Preheat the oven to 180°.
Begin by preparing the coconut cream by vigorously mixing the 60 g of milk powder
with the 15 of lukewarm water until a thick and smooth cream is obtained
Then prepare the coconut milk with 1/2 scoops of milk powder and 40 ml of water
In a bowl, sift all the dry ingredients.
Combine the coconut cream, egg, coconut milk and melted chocolate
Work with a marisa until the mixture is smooth
Put the mixture into a 10cm rectangular mold or well-buttered square ramekins
Cook for 15 to 20 minutes
October 14, 2023
























































Very good unfortunately it's sold out... next time I'll stock up!