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PROTEIN BLISS
Ketogenic spreads. With erythritol or without any sweetener, MCT oil and 25% collagen
PROTEIN BLISS
Ketogenic spreads. With erythritol or without any sweetener, MCT oil and 25% collagen
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Without dried fruit
Finally, a delicious but nut-free spread! Coconut based, it catapults you to a tropical beach! Contains collagen so rich in protein and MCT oil from coconut. Sweetened with erythritol or no sweetener at all. Perfect in ketogenic, or for those who want to limit carbohydrate consumption.
Specifications
Coconut: raped coconut* 45%, collagen 25%, MCT oil from coconut*, erythritol*
Coconut and cocoa: raped coconut* 37%, collagen 25%, MCT oil from coconut*, erythritol*, cocoa*
Coconut WITHOUT sweetener: Coconut rapé* 53%, collagen 25%, MCT oil from coconut*.
Coconut and cocoa WITHOUT sweetener: raped coconut* 44%, collagen 25%, MCT oil from coconut*, cocoa* 8%
*Ingredients from organic farming. The product is not certified organic because there is no such thing as organic collagen.
| Coconut | |
|---|---|
| Calories (kcal) | 568 |
| Fats (g) | 49 |
| of which saturated (g) | 47 |
| Carbohydrates(g) | 14 |
| of which sugars/polyols (g) | 3,1/11 |
| Fiber (g) | 6,3 |
| Protein (g) | 26 |
| Salt (g) | 0,14 |
| Coconut and cocoa | |
|---|---|
| Calories (kcal) | 538 |
| Fats (g) | 45 |
| of which saturated (g) | 43 |
| Carbohydrates(g) | 21 |
| of which sugars/polyols (g) | 3,5/17 |
| Fiber (g) | 9,5 |
| Protein (g) | 27 |
| Salt (g) | 0,01 |
Net carbohydrates (carbohydrates - polyols) in 100 g of product
Coconut 3 g
Coconut and cocoa 4 g
| Coconut WITHOUT sweetener | |
|---|---|
| Calories (kcal) | 695 |
| Fats (g) | 65 |
| of which saturated (g) | 64 |
| Carbohydrates(g) | 1,5 |
| of which sugars (g) | 1,5 |
| Fiber (g) | 3 |
| Protein (g) | 22 |
| Salt (g) | 0,13 |
| Coconut and cocoa WITHOUT sweetener | |
|---|---|
| Calories (kcal) | 626 |
| Fats (g) | 54 |
| of which saturated (g) | 51 |
| Carbohydrates(g) | 4 |
| of which sugars (g) | 3,1 |
| Fiber (g) | 8,6 |
| Protein (g) | 27 |
| Salt (g) | 0,14 |
Gluten-free
Produced in a plant where nuts, milk and peanuts are used
Paleo, low-carb, ketogenic
Raw materials
Coconut: Sri Lanka
Collagen: Turkey (if you have any doubts about this information, please read on. HERE)
MCT Oil: India - Sri Lanka Production: Holland
Cocoa: Dominican Republic - Panama - Peru - Africa Production: France
Erythritol: China
Unless specifically stated, the raw material is produced in the same nation of origin
Production and packaging: Italy
Store in a cool, dry place, away from heat sources
After opening, they should not be refrigerated
frequently asked questions
You can view which products are suitable for ketogenics by selecting the relevant filter in this page
Our products suitable for the ketogenic diet are:
Chokkino, ChokkoCocco, Chokkococcoccino
Collagen
Protein Bliss and Creamy Bliss spreads
Coconut milk powder
Better Mayo
Ghi
Pure Jerky
Pure Biltong
Jelly
Bagna cauda
Better Sweet
Choko Loco (erythritol)
Albumen powder
Yolk powder
Cocoa powder
Coconut flour
Keto Pancakes
Magic Powder
Vanilla Dream
Keto Piada
Keto Chok
Erythritol
Psyllium
The date shown on NON-fresh products is not the expiration date, but the TMC.
TMC means Minimum Storage Term and is NOT an expiration date. The product is always perfectly edible after this date. When you read “best before...” on a product, it means it is not an expiration date but the TMC minimum shelf life.
PLEASE NOTE: Our products are very stable because they are in powdered form and contain mainly saturated fats, which are naturally very stable. We have tested many of them even more than one year past their TMC date, and they were still in perfect condition, including coconut milk, cocoa powder, erythritol, and arrowroot.
How to tell if a product is still good? Very simple!
Just take a look: are there any signs of mold, insects, or anything unusual?
Smell: smell?
If the answers to these two questions are no, the product is still good.
Think about this: the expiration date was invented 50 years ago. Humankind has existed for 2.5 million years. Your senses are perfectly capable of recognizing a product gone bad. Trust us!
10% of European food waste is caused by the misinterpretation of this date. Tell your friends about this important distinction between TMC and expiration date. Awareness will save the world.
Vacuum-sealed glass jars are used for tomato sauces, pickles, tuna, and similar products. Creamy spreads are never vacuum-sealed, not even Nutella. That’s why they don’t make the “clack” sound when you open the jar. Why? Because they are anhydrous (they contain no water), so they don’t have shelf-life issues. By contrast, products that contain water, such as tomato purée, require a vacuum seal created by pasteurization. When we boil jars of homemade passata, we are pasteurizing them, which creates the vacuum and when we open them, we hear the “clack.”
SUMMER
The oil separates because the creams do not contain emulsifiers. They just need to be stirred with a knife. It takes a little patience but comes back perfect. Operation to be done only the first time the cream is opened.
WINTER
CREAMY BLISS: The cocoa butter in the cocoa powder solidifies, making the cream harder.
PROTEIN BLISS: coconut oil solidifies.
To help you mix the cream the first time you use it do this: put it on a radiator for a few hours and then turn it well with a knife. It takes a little elbow grease but only the first time.
Or give her a nice steam bath! Boil some water and then pour it into a container with high sides. Dip the tightly closed jar into the water, leaving the cap off. Cover with a lid and wait 10 minutes. Remove the jar from the water, open it and turn it well with a knife, it will be creamy! Be careful and do not burn yourself.
CAUTION: You must not cook the cream on the stove.
This is perfectly normal because our creams do not contain emulsifiers, so the oil will rise to the surface. It will just need to be mixed well and it will come back smooth. It just takes a little patience and a little elbow grease. This operation only needs to be done the first time.
All our products are suitable during pregnancy, except for Pure Biltong and Kaminwurz, due to their seasoning.
Pure Jerky is cooked, not raw meat, so there's no problem.
The only caution is Chokkino because it contains caffeine
A cup of Chokkino espresso contains only 11 mg of caffeine (an espresso coffee contains 80 mg)
EFSA's recommended daily limit of caffeine for pregnant women is 200 mg
Caffeine is naturally present in cocoa, and therefore also in chocolate. However, chocolate contains less caffeine than cocoa powder.
Cocoa powder contains less cocoa butter and therefore the caffeine is "concentrated"
recipes
Low carb ice cream that is made in two minutes (plus freezer).
With our Magic Powder you can make creamy, stable, sugar-free ice cream perfect for guilt-free summer.
INGREDIENTS
5 scoops (25 g) Magic Powder
50 ml boiling water (LONG level)
Protein Bliss Coconut
Crunchy Cao with salted caramel
PROCEDURE
Pour boiling water into the jar to the desired level.
Add Magic Powder and mix well until lumps are removed (with a milk frother it comes out perfect).
Pour the mixture into an ice cream mold and place in the freezer.
Once solid, dip it into Protein Bliss and garnish with Crunchy Cao.
Simple, fresh, clean.
I used to love swivels when I was a kid! MariaTeresa @ketosi.sa with this recipe gives us a yummy but guilt-free version! 😜
Turn the oven on to 200°.
Make two crêpes with 100ml water and 6 scoops of Smart Crêpes
Spread the spreadable cream of your taste
Sprinkle the surface with powdered erythritol and cinnamon (or cocoa)
Roll up the crepes, cut them into slices of about 2cm and pierce them with a toothpick (so they don't unroll)
Place the rolls on the baking sheet lined with nonstick paper
Bake for about 15 minutes until golden brown
Let them cool in the oven ajar
Enjoy them lukewarm!
Another delicious recipe by MariaTeresa @ketosi.sa
INGREDIENTS
2 fresh egg whites or 56 ml water + 2 scoops of powdered egg whites
150 g oatmeal chopped finely with blender
60 g Creamy Bliss or Protein Bliss (hazelnut and cocoa used here)
PROCEDURE
Preheat the oven to 180°.
Knead all ingredients until a firm dough is obtained
Form 10 equal balls
Flatten and bake them for 15 minutes
Another wonderful recipe from MariaTeresa. @ketosi.sa to make with our Fluffy Pancakes Dark
FOR THE BASE.
Preheat the oven to 200°.
Prepare the dough with 10 scoops of Keto Pancakes, 2 scoops of cocoa and 200 ml room temperature water
Place it in a 16-cm mold
Bake it 25 to 30 minutes until it is well cooked
FOR CREAM.
100 g Coconut Creamy Bliss
100 g fresh cream
Place on the stove on a low flame until the mixture is smooth and uniform
Stuff the base and chill in the refrigerator at least 2 hours
Decorate as desired
WHAT OUR CUSTOMERS THINK
REVIEWS
31 reviews for PROTEIN BLISS
4.77
No reviews found.
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PROTEIN BLISS - Coconut and Cocoa, 250 g
Laura M.
30.11.2025 -
I do not recommend consumption!!! It is addictive!!!
Valentina P.
12.11.2025 -
PROTEIN BLISS - Coconut and Cocoa WITHOUT Sweetener, 250 g
Drugs!!! Two teaspoons in morning coffee like bullet coffee. Must try.
CINZIA P.
01.10.2025 -
PROTEIN BLISS - coconut and cocoa, 250 g
Too runny, perhaps because of the heat. I prefer creamy bliss hazelnut and cocoa
Vincenza R.
08.07.2025 -
PROTEIN BLISS - coconut and cocoa, 250 g
Wordlessly
Marianne S.
03.07.2025
I appela received it and almost finished it and in the process of rearranging it. One teaspoon with coffee after meal ( in the morning, in the evening, whenever I feel like ...) Additive. Very good.