INGREDIENTS

300g Greek yogurt (or skyr)
250 g strawberries
1 scoop of neutral protein powder
6g powdered gelatin
Sweetener to taste

PROCEDURE

Blend the yogurt with the strawberries, then add the protein powder and, if necessary, a sweetener.
Separately, dissolve the gelatin in a little water or milk, then stir it into the blended mixture.
Mix well and let it rest in the refrigerator for at least 2–3 hours, until it thickens.

Doctor's recipe Manuela Rigo