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DESSERT 3 LAYERS
Clear layer - 200 ml coconut milk - 15 g gelatin [...]
OATMEAL CREPES
INGREDIENTS for two crêpes 40 g oat flour 100 ml milk of [...]
PROTEIN PUDDING
INGREDIENTS - 3 hard-boiled eggs, peeled - 119 grams of coconut milk (or [...]
PANNACOCCA
Fresh recipe by MariaTeresa @ketosi.sa perfect for warm weather! INGREDIENTS 200 ml coconut milk [...]
KETO PUDDING
INGREDIENTS 250 g coconut milk-if you use our coconut milk [...]
CHETO BREAD.
INGREDIENTS 6 eggs 70 g coconut oil 80 g coconut milk 60 [...]
OVERNIGHT PORRIDGE
INGREDIENTS 10 g Oat Flakes 90 ml Warm milk (cow or vegetable) PROCEDURE [...].
VANILLA ICE CREAM
INGREDIENTS 200 ml vanilla 100 ml coconut milk PREPARATION Prepare 200 [...]
COCCAO ICE CREAM
I don't know how MariaTeresa @ketosi.sa get such ideas but I am very happy [...]
CIOCCOCOCCO WITH COLLAGEN
Donuts with benefits that melt in your mouth! INGREDIENTS 3 eggs 30 ghi [...]
COLLAGEN BROWNIES
A melt-in-your-mouth brownies that really nourishes you as it contains collagen INGREDIENTS [...]
KETO MILK SLICE
Today MariaTeresa @ketosi.sa delights us with a recipe that reminds me of childhood! Mix 5 scoops of [...]
LEMON PIE
Even today Maria Teresa @ketosi.sa she delights us with one of her wonderful recipes! INGREDIENTS 190 g water [...]
SMART CAKE
MariaTeresa @ketosi.sa never ceases to amaze me! What a super smart recipe!!! FOR THE BASE 200 ml [...]
TORTA DI MELE
A very tasty apple pie that is rich in protein and very low in carbohydrates! Gluten-free and [...]
PLUMCAKE CHETO
A two-tone plum cake that melts in your mouth. Gluten-free and sugar-free. INGREDIENTS [...]
BASKETS
Very cute oatmeal baskets. You can decorate them as you like; we used [...]
KETO CHOCOLATE
This recipe is simply amazing! A true rich and velvety hot chocolate, keto-friendly and packed with [...]
CORINTH SANDWICHES
Sweet buns reminiscent of milk buns Gluten-free and sugar-free INGREDIENTS [...]
Avocado and Cocoa
Today Crisula from Non solo Porridge [...]



















































