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Protein Muffins (also keto version)
INGREDIENTS 100 g Greek yogurt 0% 1 egg 12 g maple syrup 15 g [...]
Keto Pancake Cake
INGREDIENTS 450 g Greek yogurt 120 ml hot cream with soaked for about ten [...]
Protein banana bread
INGREDIENTS 75 g Banana 1 egg 12 g maple syrup 15 g Creamy Bliss [...]
Protein waffles
INGREDIENTS 2 eggs 2 tablespoons collagen 1 tablespoon Better Whey 1 [...]
Protein shake
INGREDIENTS 25-30 g of Better Whey 5-10 g of collagen 1 banana A handful of strawberries or [...]
Pistachio protein gelato
INGREDIENTS 50 g Pistachio Creamy Bliss 10 g pistachios 40 g Better Whey [...]
Hake meatballs with collagen
INGREDIENTS 250 g frozen hake fillets 5 scoops collagen 1 egg [...]
Scrambled eggs with collagen and biltong
INGREDIENTS 3 medium eggs 20 g collagen 25 g Pure Biltong 5 g Ice [...]
Pumpkin plumcake with collagen
INGREDIENTS 400 g pumpkin pulp 200 g rice flour 3 eggs 1 [...]
Meatballs with collagen
INGREDIENTS 500 g ground beef 35 g collagen Salt Chives optional Ghi or [...]
Apple pies with collagen
INGREDIENTS 1 floury apple3 scoops collagen3 eggs1 tablespoon coconut flour1 tablespoon [...]
CARNIVORE PANCAKES
Ingredients 3 eggs 2 scant scoops of gelatin powder (11 grams) 3 scoops [...]
KAISERSCHMARREN LIVE BETTER
INGREDIENTS 3 eggs 3 scoops of Greek yogurt (40 g) 2 scoops of syrup [...]
GUMMY DONUTS
🍩Ingredients for 6 doughnuts: 300 ml water 3 fruit tea bags [...]
HEALTHY GUMMIES
These gummies, on the other hand, are super healthy and I can finally eat them every day! INGREDIENTS [...]
COLLAGEN CHOCOLATE
It looks like chocolate, but it is actually a cocoa popsicle with collagen! INGREDIENTS 25 [...]
CIOCCOCOCCO WITH COLLAGEN
Donuts with benefits that melt in your mouth! INGREDIENTS 3 eggs 30 ghi [...]
COLLAGEN BROWNIES
A melt-in-your-mouth brownies that really nourishes you as it contains collagen INGREDIENTS [...]


















































