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EGG WHITE POWDER
Convenient for recipes that contain only egg whites
EGG WHITE POWDER
Convenient for recipes that contain only egg whites
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Smart product
How many times have we ended up with a lot of yolks because the recipe called only for egg whites? Thanks to egg white powder, the problem is solved! It whips to stiff peaks to perfection. The 500 g package is equivalent to 4 liters of fresh egg whites. Pasteurized.
Specifications
100% organic egg white powder
Pasteurized
| Mean values | 100g |
|---|---|
| Energia (kJ/kcal) | 1494/357 |
| Fats (g) | 0,3 |
| of which saturated (g) | 0,1 |
| Carbohydrates(g) | 4,5 |
| of which sugars (g) | 0 |
| Fiber (g) | 0 |
| Protein (g) | 84 |
| Salt (g) | 1,3 |
Lisina 5,70 g
Istidina 1,85 g
Arginina 4,74 g
Acido aspartico 8,32 g
Treonina 3,92g
Serina 5,51g
Acido glutammico 10,43 g
Prolina 3,28 g
Glicina 2,91 g
Alanina 5,17 g
Cistina 2,45 g
Valina 5,75 g
Metionina 3,31 g
Isoleucina 4,49 g
Leucina 6,77 g
Tirosina 3,52 g
Fenilalanina 4,91 g
Triptofano 1,34 g
Contains egg white
Gluten-free
Lactose-free
Paleo, low-carb, ketogenic
Vegetarians
Raw materials
Albumen: Poland - Germany - Holland
Unless specifically stated, the raw material is produced in the same nation of origin
Packaging: Italy
Store powdered products in a cool, dry place, ideally away from direct light. Moisture and light are the main enemies of proper food preservation. To prevent clumping or pantry pests, glass containers are the best option.
One scoop contains about 4 grams
instructions
Mix room temperature water and egg white powder (don't worry if it all sticks together, that's normal), wait 10 minutes and mix again. If there are still lumps wait a few more minutes and mix again. I put everything in the Chokkino jar and then mix with a small whisk, this way it comes out very well for me, without lumps
How do I recreate the amount of fresh egg white I have in the recipe?
You need to divide this number by 8 and then put 7 parts water and 1 part powdered egg white.
Example: I need 160 ml of egg whites
160 : 8 = 20
1 part = 20 grams of powdered egg whites
7 parts = 20×7 = 140 ml or 140 g water (100 ml water = 100 g water)
In a medium egg 1 egg white weighs about 35 grams
1 scoop + 30 ml water is approximately equivalent to one fresh egg white
frequently asked questions
Yes egg white and yolk powder are pasteurized
ATTENZIONE: la pastorizzazione non raggiunge le temperature per inattivare l’avidina presente nell’albume quindi se si vuole consumare l’albume in polvere in uno shaker proteico va messo in forno, strato sottile sulla teglia, a 90°C per 15 minuti
L’avidina si lega alla biotina e ne impedisce l’assorbimento. Se si consuma l’albume crudo ogni tanto ma se si consuma tutti i giorni si rischia di avere una carenza di biotina.
SSìceryomaconunaccortezzSìSì certo, ma con un accortezza: l’albume in polvere è pastorizzato ma la pastorizzazione non inattiva l’avidina presente nell’albume quindi se si vuole consumare l’albume in polvere in uno shaker proteico va messo in forno, strato sottile sulla teglia, a 90°C per 15 minuti
L’avidina si lega alla biotina e ne impedisce l’assorbimento. Se si consuma l’albume crudo ogni tanto ma se si consuma spesso rischia di portare a una carenza di biotina.
The date shown on NON-fresh products is not the expiration date, but the TMC.
TMC means Minimum Storage Term and is NOT an expiration date. The product is always perfectly edible after this date. When you read “best before...” on a product, it means it is not an expiration date but the TMC minimum shelf life.
PLEASE NOTE: Our products are very stable because they are in powdered form and contain mainly saturated fats, which are naturally very stable. We have tested many of them even more than one year past their TMC date, and they were still in perfect condition, including coconut milk, cocoa powder, erythritol, and arrowroot.
How to tell if a product is still good? Very simple!
Just take a look: are there any signs of mold, insects, or anything unusual?
Smell: smell?
If the answers to these two questions are no, the product is still good.
Think about this: the expiration date was invented 50 years ago. Humankind has existed for 2.5 million years. Your senses are perfectly capable of recognizing a product gone bad. Trust us!
10% of European food waste is caused by the misinterpretation of this date. Tell your friends about this important distinction between TMC and expiration date. Awareness will save the world.
You can view which products are suitable for ketogenics by selecting the relevant filter in this page
Our products suitable for the ketogenic diet are:
Chokkino, ChokkoCocco, Chokkococcoccino
Collagen
Protein Bliss and Creamy Bliss spreads
Coconut milk powder
Latte di mandorla in polvere
Better Mayo
Ghi
Better Whey
Pure Jerky
Pure Biltong
Jelly
Bagna cauda
Better Sweet
Choko Loco (erythritol)
Albumen powder
Yolk powder
Cocoa powder
Coconut flour
Keto Pancakes
Magic Powder
Vanilla Dream
Keto Piada
Keto Chok
Erythritol
Psyllium
No. As a matter of environmental sustainability all our bags do not contain a measuring cup. If they did contain it, customers who often buy our products would end up with a collection of measuring cups. This would make no sense, as the Earth is the only planet we have and we need to take care of it by living consciously. Instead, our boxes contain the measuring cup, as it is usually the first purchase a customer makes.
Let's take an example: in the recipe we need 160 grams of fresh egg white, divide 160 by 8 and put one part egg white and 7 parts water
160 : 8 = 20
20 grams of egg white
20 x 7 = 140 grams /ml water
Mix water and powdered egg whites with a whisk, wait 10 minutes and mix again
I prodotti Live Better possono essere assunti anche in gravidanza, tranne il Pure Biltong e i Kaminwurz, in quanto sono stagionati.
Pure Jerky is cooked, not raw meat, so there's no problem.
Better Mayo è prodotta con tuorlo d’uovo pastorizzato. Il tuorlo è pastorizzato, viene sottoposto a trattamento termico controllato a 64°C per 8 minuti e successivamente refrigerato a +2°C. In condizioni di corretta conservazione e shelf-life, il prodotto è generalmente idoneo al consumo anche in gravidanza. Salvo diversa indicazione medica individuale e nel rispetto delle modalità di conservazione riportate in etichetta.
The only caution is Chokkino because it contains caffeine
A cup of Chokkino espresso contains only 11 mg of caffeine (an espresso coffee contains 80 mg)
EFSA's recommended daily limit of caffeine for pregnant women is 200 mg
Caffeine is naturally present in cocoa, and therefore also in chocolate. However, chocolate contains less caffeine than cocoa powder.
Cocoa powder contains less cocoa butter and therefore the caffeine is "concentrated"
Tutti i prodotti Live Better possono essere assunti in allattamento
Consultare il proprio medico per esigenze particolari
recipes
INGREDIENTS
3 albumi (100 g) oppure 12,5 g di albumen powder
20 g jelly
25 g sciroppo d’acero
a pinch of salt
ghi per ungere la teglia
SUBSTITUTIONS
Si può usare il miele al posto dello sciroppo d’acero, io preferisco quest’ultimo perché ha un sapore più neutro (soprattutto il nostro Fancy Maple che non sa di caramello)
Sì può usare il Better Sweet (5 g) oppure l’erythritol (25 g) al posto dello sciroppo d’acero, in questo modo avranno meno calorie (116 kcal) e saranno anche chetogenici!
PROCEDURE
Se usi l’albume in polvere sciogli 12,5 g di albume in 87,5 g di acqua e lascia riposare per almeno 10 min
In un pentolino antiaderente sciogli la gelatina in 60 ml di acqua, diventerà duro, non fa nulla. Aspetta 10 minuti
Monta l’albume a neve
Metti il pentolino con la gelatina sul fuoco (bassissimo) e falla sciogliere, poi aggiungerla a filo all’albume continuando a montare
Aggiungi lo sciroppo d’acero a filo e continua a montare
Ungere una teglia con il ghi
Versare il composto e livellare con una spatola
Lasciare in frigo almeno 2 ore
Ungere un coltello con il ghi e tagliare a cubetti
Spolverare con arrowroot o altro amido (opzionale)
Si può anche aggiungere frutta frullata o polvere di frutta liofilizzata
Condividete i vostri esperimenti!
MACRO
riferiti a tutta la quantità in ricetta
181 kcal
28 g proteine
17 g carboidrati
0 g grassi
Ricetta di Elena
03 June 2026
INGREDIENTS for two crêpes
40 g of oatmeal
100 ml latte di cocco o mandolra*
60 ml fresh egg whites**
a pinch of salt
*100 ml acqua bollente + 3 misurini latte di cocco in polvere o 2 misurini latte di mandorla in polvere
** or 60 ml water + 2 scoops of egg white powder
Want to make them faster? Use our Smart Crêpes: just combine 6 scoops with 100 ml of room temperature water, stir, and they're ready!
PROCEDURE
Mix the ingredients
Heat a frying pan and add a little butter, ghi or coconut oil
Pour the mixture into the pan and spread it out evenly
When the edges rise, turn the crêpe over.
Cook the other side
Stuff with Vanilla Dream, our sugar-free, low-carb and ketogenic custard mix.
If you like them, you can also add roasted pine nuts
Recipe made by @ketosi.sa
October 17, 2024
INGREDIENTS
Two egg whites made with two scoops of powdered egg whites @chokkino.livebetter And 56 ml of water.
Or two fresh egg whites beaten until liquid.
Parmesan cheese
Salt
PROCEDURE
Place one tablespoon of egg white in each hollow of a muffin mold.
Add a teaspoon of parmesan cheese
Lightly salt
Bake in preheated oven at 190° for 20 minutes, until golden brown
Better to use a silicone mold. Conversely, grease the base well
If you experiment with the recipe using the air fryer: same temperature, same time.
Turn halfway through cooking!
May 29, 2024
Here we are with another wonderful recipe from MariaTeresa. @ketosi.sa
INGREDIENTS
150 g almond flour
50 g Live Better coconut flour
3 egg whites
30 g erythritol powder Live Better
70 g butter at room temperature
Vanilla powder
Pinch of salt
If you use our powdered egg whites dissolve 3 scoops in 84 ml water, mix, wait 10 minutes and then mix again
PROCEDURE
Put all the ingredients in the mixer and until they compact forming a mixture quite similar to shortcrust pastry. If you don't have a mixer use your hands, it is super relaxing to "have your hands in the dough"
Allow to rest in the refrigerator 30 minutes
Roll out the dough between two sheets of baking paper
Using stencils, cut out the cookies
Bake at 180 degrees in a preheated oven for 15 minutes
02 March 2024
WHAT OUR CUSTOMERS THINK
REVIEWS
14 reviews for ALBUME IN POLVERE
4.93
No reviews found.
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ALBUM POWDER - 500 g
BARBARA C.
27.03.2026 -
Very good product, also happy my partner and Thanks to you Elena for your videos on you tube I am learning many things about health Thank you
Luke B.
15.10.2025 -
ALBUM POWDER - 500 g
Most convenient!!! Never brick egg whites again
Angela A.
03.07.2025 -
ALBUM POWDER - 500 g
An excellent breakfast ally in the morning along with two whole eggs.
Sunday P.
03.07.2025 -
ALBUM POWDER - 500 g
Great product, versatile and comfortable. Satisfied.
Federica B.
27.06.2025
SCIOGLIERE CON ACQUA BOLLENTE – BUONISSIMO PRODOTTO