Shredded coconut
- Dried coconut flakes
- If you're looking for coconut flour, click here here
Free shipping over €65 (Italy only)
Delivery times: 2-3 business days
100% organic desiccated coconut
| Coconut rapè | |
|---|---|
| Energy (kJ/kcal) | 2536/606 |
| Fats (g) | 61 |
| of which saturated (g) | 56 |
| Carbohydrates(g) | 6,3 |
| of which sugars(g) | 5 |
| Fiber (g) | 22 |
| Protein (g) | 7,1 |
| Salt (g) | 0,02 |
Gluten-free
Lactose-free
Paleo, low-carb, ketogenic
Vegetarians and vegans
Store in a cool, dry place, if dark even better
Water, moisture and light are the enemies of food preservation
To prevent pantry moths, the best containers are glass ones.
Raw materials
Dried coconut: Sri Lanka
Unless specifically stated, the raw material is produced in the same nation of origin
Production and packaging: Italy
One scoop is equivalent to about 3.6 grams

100% dried coconut
Coconut rapé is made by grating and drying the pulp of the coconut. Not to be confused with coconut flour. Rapé coconut contains more fat and less fiber than coconut flour and is coconut flakes, not a powder.


KETO BISCUITS GLUTEN FREE

Also today MariaTeresa @ketosi.sa gives us a wonderful ketogenic and also gluten-free recipe
INGREDIENTS
10 g coconut flour
50 g coconut râpé
40 g almond flour
30 g coconut oil
20 g erotritol
1 egg
Pinch of salt
PROCEDURE
Preheat the oven to 180°.
Combine all the dry ingredients
Add the egg
Knead until it forms a firm mixture
Place in ramekins and bake for 15 to 20 minutes
Let cool and decorate with 85% dark chocolate and hazelnut crumbs
November 07, 2023
Oats and coconut



Claudia of VitalmenteBio is back to create her delicious (and stylish) recipes for our #RicetteLiveBetter column! Today we bring you these cookies made with our Oat Flakes as a basic ingredient: healthy, tasty and very fast to prepare, it only takes 5 minutes! Here's how!

Claudia of VitalmenteBio is back to create her delicious (and stylish) recipes for our #RicetteLiveBetter column! Today we bring you these cookies made with our Oat Flakes as a basic ingredient: healthy, tasty and very fast to prepare, it only takes 5 minutes! Here's how!
Ingredients
- 125 g coconut yogurt (you can also use Greek yogurt)
- 1 egg
- 60 g of sprouted oatmeal shredded
- 60 g coconut rapé
- 30 g erythritol Live Better
- 1 handful of crunchy cao Live Better
Ingredients
125 g coconut yogurt (you can also use Greek yogurt)
1 egg
60 g of sprouted oatmeal shredded
60 g coconut rapé
1 handful of crunchy cao Live Better
Preparation
Preparation
Beat egg with erythritol, add yogurt.
Put in oats reduced to flour, coconut rapé and crunchy cao.
To form the cookies equal to each other, help yourself with the ice cream scoop: take a scoop of dough, place it on baking paper and then flatten it slightly with a spoon. Out come 5 to 6 big cookies.
On top add a few more crunchy cao grains and bake at 170° C. ventilated for about 20 minutes. They should be nice and golden brown!
Beat egg with erythritol, add yogurt.
Put in oats reduced to flour, coconut rapé and crunchy cao.
To form the cookies equal to each other, help yourself with the ice cream scoop: take a scoop of dough, place it on baking paper and then flatten it slightly with a spoon. Out come 5 to 6 big cookies.
On top add a few more crunchy cao grains and bake at 170° C. ventilated for about 20 minutes. They should be nice and golden brown!
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November 07, 2022



































































Buon prodotto di qualità
A wave of taste and authenticity ❤️
Unfortunately, I don't like coconut😅
I tried... but I just can't taste it....
I love coconut! So it couldn't miss....very tasty...I use it in both sweet and savory dishes...a treat!
resounding.... a crazy smell and taste!