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KETO MASCARPONE
INGREDIENTS 250 g mascarpone 2 eggs 3 scoops erythritol powder = 19.5 g [...]
MARSHMALLOW
INGREDIENTS 200 ml raspberry juice, or other red fruit, without sugar 20 [...]
PANNACOCCA
Fresh recipe by MariaTeresa @ketosi.sa perfect for warm weather! INGREDIENTS 200 ml coconut milk [...]
LOW-CARB THE MOST APPROPRIATE DIET FOR THE HUMAN SPECIES?
WHY LOW-CARB? Today I would like to explain why the products I create are mainly low-carb. [...]
LE IENE SERVICE AND FAT FICTION DOCUMENTARY
LE IENE AND FAT FICTION SERVICE Yesterday after watching the Le [...]
KETOGENIC AND PSYCHIATRIC DISEASES
THE KETOGENIC DIET FOR REFRACTORY MENTAL ILLNESS: A RETROSPECTIVE ANALYSIS OF 31 INPATIENTS [...]
IS GLUCOSE THE BODY'S PREFERRED FUEL?
IS GLUCOSE THE PREFERRED "GASOLINE" OF OUR BODY? Today Stefania wrote to me [...]
THE DARK HISTORY OF STATINS
THE DARK HISTORY OF STATINS In this in-depth study I would like to share the content of the beautiful lecture [...]
THE TRUTH ABOUT HIGH CHOLESTEROL
THE TRUTH ABOUT HIGH CHOLESTEROL Today's insight is a translation of this video [...]
WHY YOUR DOCTOR THINKS CHOLESTEROL IS BAD FOR YOU.
WHY YOUR DOCTOR THINKS CHOLESTEROL IS BAD The deception of Big Farma [...]
SATURATED AND UNSATURATED FATS
SATURATED AND UNSATURATED FATS Fats are perhaps the most confusing macronutrient. [...]
GOUT, PROTEIN AND URIC ACID
GOTTA, PROTEINS AND URIC ACID One of the main concerns about proteins is "but [...]
PROTEIN LEVERAGE HYPOTHESIS
PROTEIN LEVERAGE HYPOTHESIS During the live broadcast on functional nutrition, Dr. Luca Orlando Meo spoke [...]
DOES RED MEAT CAUSE CANCER?
DOES RED MEAT CAUSE CANCER? In my opinion, the problem with protein is that [...]
DID WE EVOLVE BY EATING MEAT?
DID WE EVOLVE BY EATING MEAT? When we were primates we ate vegetables, but it seems that what [...]