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Can food acidify or alkalize the body?
CAN FOOD ACIDIFY OR ALKALINIZE THE BODY? “Animal proteins acidify the body [...]
PROTEIN SYNTHESIS: HOW IT REALLY WORKS
PROTEIN SYNTHESIS: WHAT IT IS AND HOW IT WORKS Premise: we still know very little about how the body works [...]
PROTEIN, WHEY, ESSENTIAL AMINO ACIDS, OR COLLAGEN?
PROTEIN, WHEY, ESSENTIAL AMINO ACIDS OR COLLAGEN? This is the ultimate in-depth look at protein: we are going to [...]
COLLAGEN WITH VITAMIN C: DOES IT MAKE SENSE TO SPEND MORE?
On Sunday, February 8, 2026, yet another collagen supplement with additional ingredients was launched: [...]
OBJECTIONS TO THE EFFECTIVENESS OF COLLAGEN
OBJECTIONS ON THE EFFECTIVENESS OF COLLAGEN The main objections to the effectiveness of collagen supplementation are: It is not absorbed [...]
DOES COLLAGEN IMPROVE INTESTINAL TRANSIT?
DOES COLLAGEN IMPROVE INTESTINAL TRANSIT? Many people who have started taking collagen [...]
GLYCINE: A SEMI-ESSENTIAL AMINO ACID?
GLYCINE: A SEMI-ESSENTIAL AMINO ACID? A few weeks ago I read a very interesting study on glycine, [...]
Is it necessary to take collagen?
Collagen is the most abundant protein in the body, and its production decreases as we age. Can supplementing collagen help?
COLLAGEN: WHY IT IS GOOD FOR US
COLLAGEN WHY IS IT GOOD FOR US? HOW WE ARE MADE The human body is composed of: [...]