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GHI
Clarified butter from grass-fed cow’s milk
GHI
Clarified butter from grass-fed cow’s milk
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Better than butter!
Clarified butter, i.e., protein- and lactose-free. Smoke point 250°C (butter 170°C, olive oil 190°C) so perfect for cooking! It can also be used raw. It contains omega 3 and vitamins A, D, E, K. It can be stored at room temperature. In English it is called ghee, in Italian ghi.
Specifications
Classic: 100% organic clarified butter from pasture-raised cows (grass-fed)
Truffle: clarified butter from pasture-raised cows, truffle 1% (the butter is organic but the truffle does not exist and therefore the product cannot be certified)
Garlic: organic clarified butter from pasture-fed cows (grass-fed), 0.5% garlic, salt
Chili: organic clarified butter from pasture-fed cows (grass-fed), chili 1%
Valid for all types, classic or flavored
| Mean values | 100g |
|---|---|
| Energy (kJ/kcal) | 3674/878 |
| Fats (g) | 99,4 |
| of which saturated (g) | 70 |
| Carbohydrates(g) | 0,1 |
| of which sugars (g) | 0 |
| Fiber (g) | 0 |
| Protein (g) | 0,1 |
| Salt (g) | 0,01 |
Gluten-free
Lactose-free
Paleo, low-carb and ketogenic
Vegetarians
Raw materials
Butter: Czech Republic
Unless specifically stated, the raw material is produced in the same nation of origin
Production and packaging: Czech Republic
Why don't we produce in Italy? Because there is no one who can make a product at the level of our current supplier. The process they use makes it possible to obtain a ghi with a delicate flavor without that “caramelized” aftertaste that I don't like. When this type of ghi is used, the flavor of the final dish is not altered in any way but only enhanced.
Ghi does not need to be in the refrigerator because it contains only fats, such as olive oil.
However, you can also keep it in the refrigerator; it will become harder.
how to use it
Perfect for pan cooking, it will give a special flavor to your dishes! It can also be used in place of butter to make cakes and cookies. Or spread on bread to blunt the glycemic response of bread and jam. If the French have less incidence of cardiovascular risk, there must be a reason! 😉
frequently asked questions
You can view which products are suitable for ketogenics by selecting the relevant filter in this page
Our products suitable for the ketogenic diet are:
Chokkino, ChokkoCocco, Chokkococcoccino
Collagen
Protein Bliss and Creamy Bliss spreads
Coconut milk powder
Powdered almond milk
Better Mayo
Ghi
Better Whey
Pure Jerky
Pure Biltong
Jelly
Bagna cauda
Better Sweet
Choko Loco (erythritol)
Albumen powder
Yolk powder
Cocoa powder
Coconut flour
Keto Pancakes
Magic Powder
Vanilla Dream
Keto Piada
Keto Chok
Erythritol
Psyllium
The date shown on NON-fresh products is not the expiration date, but the TMC.
TMC means Minimum Storage Term and is NOT an expiration date. The product is always perfectly edible after this date. When you read “best before...” on a product, it means it is not an expiration date but the TMC minimum shelf life.
PLEASE NOTE: Our products are very stable because they are in powdered form and contain mainly saturated fats, which are naturally very stable. We have tested many of them even more than one year past their TMC date, and they were still in perfect condition, including coconut milk, cocoa powder, erythritol, and arrowroot.
How to tell if a product is still good? Very simple!
Just take a look: are there any signs of mold, insects, or anything unusual?
Smell: smell?
If the answers to these two questions are no, the product is still good.
Think about this: the expiration date was invented 50 years ago. Humankind has existed for 2.5 million years. Your senses are perfectly capable of recognizing a product gone bad. Trust us!
10% of European food waste is caused by the misinterpretation of this date. Tell your friends about this important distinction between TMC and expiration date. Awareness will save the world.
You can keep it in the refrigerator but not necessary as the ghi contains only fat, such as olive oil.
CAUTION: If water or moisture gets in, mold will form, always close the cap very tightly and always use clean, dry utensils.
No, it is produced in the Czech Republic with grass-fed milk from the same country or from Holland.
Live Better products can also be taken during pregnancy, except for Pure Biltong and Kaminwurz, as they are cured.
Pure Jerky is cooked, not raw meat, so there's no problem.
Better Mayo is made with pasteurized egg yolk. The yolk is pasteurized, undergoing a controlled heat treatment at 64°C for 8 minutes and then refrigerated at +2°C. Under proper storage conditions and shelf-life, the product is generally suitable for consumption during pregnancy. Unless otherwise indicated by a medical professional and in accordance with the storage instructions on the label.
The only caution is Chokkino because it contains caffeine
A cup of Chokkino espresso contains only 11 mg of caffeine (an espresso coffee contains 80 mg)
EFSA's recommended daily limit of caffeine for pregnant women is 200 mg
Caffeine is naturally present in cocoa, and therefore also in chocolate. However, chocolate contains less caffeine than cocoa powder.
Cocoa powder contains less cocoa butter and therefore the caffeine is "concentrated"
All Live Better products can be taken while breastfeeding.
Consult your doctor for special needs
recipes
INGREDIENTS
75 g Banana
1 egg
12 g maple syrup
15 g Creamy Bliss macadamia
24 g Better Whey
12 g Collagen
1.3 g baking powder (50% baking soda, 50% cream of tartar)
SUBSTITUTIONS
Can Creamy Bliss macadamia be replaced with another nut butter or ghee (only 10g). I prefer it with Creamy Bliss macadamia over the ghee version.
Maple syrup can be substituted with honey or other sweeteners.
PROCEDURE
Preheat the oven to 175°C fan. Blend everything
Pour into 4 muffin cups
Bake for about 20 minutes
MACRO
relating to 4 muffins
400 calories
40 g protein
16g fat
28 grams carbohydrates
TO MAKE THE LARGE PLUMCAKE
For a loaf pan of about 20 cm
Multiply the ingredient quantities by 3
Blend everything together
Put parchment paper in the baking pan and pour in the mixture
Bake at 175°C fan-assisted for 15 minutes, then 15 minutes static oven at 175°C
Insert a knife; if it comes out dry, it's ready.
FRENCH TOAST
Cut a 2 cm thick slice of the pound cake.
Melt 5 g of ice in a non-stick pan
Brown the slice on both sides (when changing sides, add more fat if needed, this is crucial for browning it well!)
Serve with a drizzle of maple syrup
MACRO
relating to the quantities shown in the recipe
239 calories
14 g protein
16g fat
12 grams of carbohydrates
Elena's Recipe
June 09, 2026
INGREDIENTS
3 albums (100 g) or 12.5 g of albumen powder
20 g jelly
25 g maple syrup
a pinch of salt
ghi to grease the baking pan
SUBSTITUTIONS
You can use honey instead of maple syrup, but I prefer maple syrup because it has a more neutral flavor (especially our Fancy Maple, which doesn't taste like caramel)
You can use the Better Sweet (5 g) or the’erythritol (25 g) instead of maple syrup, this way they will have fewer calories (116 kcal) and will also be ketogenic!
PROCEDURE
If you're using powdered egg whites, dissolve 12.5 g of egg whites in 87.5 g of water and let it sit for at least 10 minutes
In a non-stick saucepan, melt the gelatin in 60 ml of water; it will become hard, don't worry. Wait 10 minutes.
Beat the egg white until stiff peaks form
Place the small saucepan with the gelatin on the stove (over very low heat) and let it melt, then slowly pour it into the egg whites while continuing to beat them
Add the maple syrup in a thin stream and continue beating
Grease a baking sheet with butter
Pour in the mixture and smooth it out with a spatula
Let it sit in the fridge for at least 2 hours
Grease a knife with butter and cut into cubes
Sprinkle with arrowroot or other starch (optional)
You can also add blended fruit or freeze-dried fruit powder.
Share your experiments!
MACRO
based on the total amount in the recipe
181 kcal
28 g protein
17 g carbohydrates
0 g fat
Elena's Recipe
June 3, 2026
INGREDIENTS
3 uova medie
20 g collagene
25 g Pure Biltong
5 g Ghi
PROCEDURE
Sciogliere un po di ghi in padella e rosolare i Pure Biltong.
Per non avere grumi, in una ciotola sbattere un uovo usando la frusta, poi aggiungere il collagene e continuare a sbattere. Quando il composto è ben liscio, aggiungere le altre uova. Versare il tutto in padella quando i biltong sono belli rosolati. Salare e cuocere fino alla consistenza desiderata
Proteine 53 g
Leucina 3,4 g
Grassi 23 g
Carboidrati 2 g
Calorie 433
Ricetta di Gloria
09 April 2026
INGREDIENTS
400 g polpa di zucca
200 g farina di riso
3 eggs
1 bustina di lievito
1 bicchiere latte d’avena
100 g cioccolato fondente 85%
50 g Ghi
8 misurini di Collagen
1 cucchiaio di miele
PROCEDURE
Cuoci la zucca nel forno 30 minuti. Aggiungi in una ciotola tutti gli altri ingredienti e mescolali insieme alla zucca cotta. Metti in uno stampo da plumcake e cuoci in forno 30 minuti a 180 gradi.
Ricetta di Sara
24 March 2026
WHAT OUR CUSTOMERS THINK
REVIEWS
141 reviews for GHI
4.98
No reviews found.
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GHI - 220 ml 180 g
Luke B.
05.06.2026 -
Lo uso moltissimo in cucina ed è favoloso…. Ma mangio anche a cucchiaiate
Claudia G.
21.05.2026 -
GHI - 440 ml
Mai assaggiato il ghi in vita mia, buono! Delicato per le uova.
CLAUDIO B.
14.05.2026 -
GHI - 220 ml
LO USO PREVALENTEMENTE PER LE COLAZIONI, PANCAKES, TORTINI PROTEICI ECC
BARBARA C.
27.03.2026 -
GHI - 220 ml
Is lovely on bread even without jam
anna b.
15.02.2026
Ottimo sia per cottura ma buono anche spalmato su fette wasa