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IS ERYTHRITOL BAD FOR THE HEART?
IS ERYTHRITOL BAD FOR THE HEART? ABSTRACT Erythritol is a sweetener belonging to the family of [...]
LEUCINE: ESSENTIAL FOR MUSCLE MASS
LEUCINE IMPORTANCE FOR MUSCULAR PROTEIN SYNTHESISSummarized in two wordsLeucine is the switch that makes [...]
NEW USA GUIDELINES, CHAPTER 1: SATURATED FAT
NEW U.S. GUIDELINES, CHAPTER 1: SATURATED FATS In this in-depth look at what [...]
THE NEW U.S. DIETARY GUIDELINES
THE NEW AMERICAN FOOD GUIDELINES A true revolution: on January 7, 2025, they are [...]
OBJECTIONS TO THE EFFECTIVENESS OF COLLAGEN
OBJECTIONS ON THE EFFECTIVENESS OF COLLAGEN The main objections to the effectiveness of collagen supplementation are: It is not absorbed [...]
Keto Piada with zucchini
INGREDIENTS 1 zucchini 30 g Keto Piada 100 ml boiling water 5 [...]
MULTIPLE CHEMICAL SENSITIVITY
MULTIPLE CHEMICAL SENSITIVITY MCS has no universally accepted definition, but it is generally [...]
Low carb pannacotta
INGREDIENTS 250 ml cream 10 g Live Better gelatin powder 20 [...]
DIABETES: CAN IT BE CURED?
DIABETES: CAN IT BE CURED? Let's start by making an important distinction Diabetes type 1 Self-immune disease [...]
Berry Marshmallows
Soft, light and sugar-free: here are our marbled red berry marshmallows in a [...]
ARE PROCESSED FOODS BAD FOR YOU?
ARE PROCESSED FOODS BAD FOR YOU? Last week I did stories where I showed [...]
ALKALINE WATER: THE AGCM FINES
ALKALINE WATER: AGCM'S FINES A couple of weeks ago, a follower told me [...]
Marshmallow
INGREDIENTS: 300 ml room temperature water 150 g Fancy Maple or [...]
Ice Cream Magic Powder
Low carb ice cream that is made in two minutes (plus freezer). With the [...]
TALLOW: WHY IT'S MAKING A COMEBACK
BEEF SAW: EVERYTHING YOU NEED TO KNOW Beef tallow is making a comeback [...]