EBOOK
Insights
Blog
Tutorials
GRASS FED
training
LIVESFilters
Chuck Roast
INGREDIENTS 2 kg chuck roast (in Italy it is the real thing, which includes the [...]
Muffin chokkolove
INGREDIENTS 2 eggs 2 tablespoons oat flour 2 tablespoons Chokkolove 1 [...]
Fluffy plumcake
INGREDIENTS 4 eggs 90 g Fluffy Pancakes 50 ml milk 30 g [...]
Keto Piada Pizzette
INGREDIENTS 30 g Keto Piada 100 ml boiling water Herbs to taste [...]
HISTAMINE INTOLERANCE
On the topic of histamine intolerance, I also report live with functional physician Giorgio Tabarroni, also [...]
Keto Piada Muffin
INGREDIENTS 1 egg 2 scoops of Keto Piada 2 scoops of water 1 scoop [...]
Chokkolove Cake
INGREDIENTS 1 chokkolove 1 tablespoon Greek yogurt 1 tablespoon arrowroot 3 eggs [...]
Vanilla Tart
For the cream: - 35 ml boiling water - 4 scoops (16 g) [...]
CELLULAR MATRIX SUPPLEMENTS
THE HISTORY OF MEC: A YARD IN EVOLUTION Imagine the extracellular matrix (ECM) as [...]
PROTEIN, LONGEVITY AND MUSCLE MASS
PROTEINS, MUSCULAR MASS AND LONGEVITY I realized that a lot of people do not [...]
THE TRUTH ABOUT PALM OIL
THE TRUTH ABOUT PALM OIL A few years ago, palm oil was unfairly [...]
DESSERT 3 LAYERS
Clear layer - 200 ml coconut milk - 15 g gelatin [...]
OATMEAL CREPES
INGREDIENTS for two crêpes 40 g oat flour 100 ml milk of [...]
CARNIVORE PANCAKES
Ingredients 3 eggs 2 scant scoops of gelatin powder (11 grams) 3 scoops [...]
ICE CREAMS WITH CREAM
INGREDIENTS 🍦200 g fresh unsweetened cream whipped with electric whips 🍦70 [...]
