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IS ERYTHRITOL BAD FOR THE HEART?
IS ERYTHRITOL BAD FOR THE HEART? ABSTRACT Erythritol is a sweetener belonging to the family of [...]
LEUCINE: ESSENTIAL FOR MUSCLE MASS
LEUCINE IMPORTANCE FOR MUSCULAR PROTEIN SYNTHESISSummarized in two wordsLeucine is the switch that makes [...]
NEW USA GUIDELINES, CHAPTER 1: SATURATED FAT
NEW U.S. GUIDELINES, CHAPTER 1: SATURATED FATS In this in-depth look at what [...]
THE NEW U.S. DIETARY GUIDELINES
THE NEW AMERICAN FOOD GUIDELINES A true revolution: on January 7, 2025, they are [...]
OBJECTIONS TO THE EFFECTIVENESS OF COLLAGEN
OBJECTIONS ON THE EFFECTIVENESS OF COLLAGEN The main objections to the effectiveness of collagen supplementation are: It is not absorbed [...]
MULTIPLE CHEMICAL SENSITIVITY
MULTIPLE CHEMICAL SENSITIVITY MCS has no universally accepted definition, but it is generally [...]
DIABETES: CAN IT BE CURED?
DIABETES: CAN IT BE CURED? Let's start by making an important distinction Diabetes type 1 Self-immune disease [...]
ARE PROCESSED FOODS BAD FOR YOU?
ARE PROCESSED FOODS BAD FOR YOU? Last week I did stories where I showed [...]
DIFFERENCE BETWEEN EXPIRATION DATE AND TMC
DIFFERENCE BETWEEN EXPIRY DATE AND TMC Did you know that every year the 10% of the [...]
ALKALINE WATER: THE AGCM FINES
ALKALINE WATER: AGCM'S FINES A couple of weeks ago, a follower told me [...]
TALLOW: WHY IT'S MAKING A COMEBACK
BEEF SAW: EVERYTHING YOU NEED TO KNOW Beef tallow is making a comeback [...]
IS HEATED HONEY TOXIC?
IS HEATED HONEY TOXIC? When I hear particularly strong phrases like "warmed honey [...]
MAPLE SYRUP
MAPLE SYRUP I have always been fascinated by maple syrup, ever since I was [...]
DOES COLLAGEN IMPROVE INTESTINAL TRANSIT?
DOES COLLAGEN IMPROVE INTESTINAL TRANSIT? Many people who have started taking collagen [...]
PROTEIN, LONGEVITY AND MUSCLE MASS
PROTEINS, MUSCULAR MASS AND LONGEVITY I realized that a lot of people do not [...]
THE TRUTH ABOUT PALM OIL
THE TRUTH ABOUT PALM OIL A few years ago, palm oil was unfairly [...]
THE DANGERS OF LINOLEIC ACID
THE HAZARDS OF LINOLEIC ACID You can also find this in-depth study in video format, so you can [...]
IS ALKALINE WATER NEEDED?
WHAT IS IONIZED ALKALINE WATER? Alkaline water is water that has a pH higher than [...]
INCREASED CHOLESTEROL IN LOW-CARB: LMHR
HIGH CHOLESTEROL IN LOW-CARB OR KETO? A few days ago a study came out that is very [...]
WHAT WATER TO DRINK?
WHICH WATER TO DRINK? This insight comes from the many requests received from our community about [...]