
INGREDIENTS
1 zucchini
30 g of Keto Piada
100 ml boiling water
5 g of evo or coconut or ghi oil
fresh spinach
raw beef for tartare
PROCEDURE
Let's start by preparing the Keto Piada. Mix 5 scoops (30 g) with 100 ml boiling water, one grated raw zucchini and 5 grams of evo, coconut or ghi oil (in winter to dissolve coconut oil put it in boiling water). Ditto for the ghi. Roll out the mixture with a rolling pin between two sheets of baking paper. Grease a frying pan and bake both sides.
In a bowl season the raw meat to taste: we put, salt, black pepper and evo oil. Stuff the piada with the spinach leaves and meat.
Keto Piada is ready.
November 17, 2025





















































Woh, che bontà Keto Piada, ho spalmato Protein Bliss COCCO e CACAO.
in 5 minuti.
Grazie Elena 👍👋